Daniel · Saba
Clinical Counselling & Psychotherapy
Victoria, BC & Online
Daniel Saba (he/him), MC, RCC (Registered Clinical Counsellor) is certified with the BC Association of Clinical Counsellors. Also featured on Psychology Today.
*Available for one-on-one sessions: video, phone, or in-person (Victoria, BC).
Specializing in:
Self-Expression Anxiety
Overwhelm & Stress
& more (see below)Supporting individuals and couples
Offer yourself
permission to be.
Supporting You With:
self-expression and belonging
anxiety, shame & guilt
overwhelm and stress
relationship challenges
discrimination & racialization
depression & loneliness
perfectionism and 'people-pleasing'
trauma
emotional blocks
& many other areas
Credentials & Training
Registered Clinical Counsellor, RCC #21837 — BC Association of Clinical Counsellors
Master of Counselling (M.C.)— Graduate Degree from City University of Seattle
Certified Solution-Focused Coach, The Art & Science of Coaching — Erickson Coaching International
Certificate: Foundations: 5 Day Narrative Therapy Practice Training (Vancouver School for Narrative Therapy)
Certificate: Indigenous Cultural Safety (Mental Health) — San’yas
Certificate: Emotionally Focused Individual Therapy (EFIT) Level One
Volunteer Counsellor - 10 Month Training — Citizens' Counselling Centre
Couples Counselling Training — Citizens' Counselling Centre
Treating Stressed Out Couples — 7 Hour Virtual Training by Elizabeth Earnshaw, LMFT, CGT
Crisis Phone Line Responder Training — Distress Centres of Toronto
01.
Who May Benefit?
Making room for all parts of you to show up.
Drawing from experience supporting a range of individuals, Daniel has heard time and time again: people often catch themselves showing up with others in a way that doesn't always match how they feel inside.Whether it’s withholding a meaningful part of yourself, or feeling isolated and resentful, being out of sync can be exhausting for anyone, like playing a role you didn’t sign up for.Sharing what's really inside can be hard due to fears of judgment, old childhood wounds, and perfectionism, among other reasons.
Identity isn't just what happens within us—it's also influenced by the relationships and context that surrounds each of us. Therapy can offer an exploration of both internal and external sources, deepening understanding and enabling more authentic interactions with others.With a focus on respect and responsiveness, Daniel accompanies those feeling (1) stressed & overwhelmed, or (2) anxious or stuck when it comes to relating with others.
02.
Who is Daniel?
While this journey is about you, finding someone you can build trust with matters.
Clients have mentioned that Daniel is kind, honest, and grounded, offering a calm presence.Embracing empathy and responsibility—he creates a supportive environment where you can explore your thoughts and emotions while also being responsive to what arises.
Born in Canada, Daniel is grateful to live and work on the traditional lands of the beautiful, coastal, Lekwungen territory of the Songhees and Esquimalt peoples (also known as Victoria).
Enthusiastic about connection. Curious and mindful. With a multiracial background, and as part of the LGBTQ+ community, he has walked the path of 'not fitting in', wanting to feel understood. That journey moves him towards fostering connection while honouring the symphony of our identities.
He appreciates mindfulness, slowing down in nature, and travelling to discover other ways of being. Any further questions? Daniel is open to talk about whatever you need to feel comfortable.
03.
How can this help?
A twofold process (and you may be craving the second piece):
i.
Imagine a locked door that leads inwards, somewhere within you. Closed tightly, it causes you to feel stuck. You've been unable (or unwilling) to open it, until now. Counselling offers someone you can trust to be alongside you as you begin to face the unknown on the other side.Shameful? Guilty? Hopeless? You'll be respected and supported. Many people grow up in environments that didn't make room for open, vulnerable communication (...and consequently learn to hold it all in). Therapy can offer a new experience of going inward, together—and this time, really honouring what's there.
ii.
Together, you'll meet whatever awaits on the other side, always with care. But many people often also crave honest, direct feedback. Once a sense of trust is formed, Daniel will help shine a light on those protective parts. By offering insights, inquiring about emotions, and highlighting patterns, he helps you explore dark corners without pushing past them (consent!). This is where release and growth often happen.Facing those uncomfortable parts within yourself isn't easy, but here, there's a chance to do so while learning alongside someone who has likely seen it before time and time again. After all, these traits make us human.
04.
What to expect...
Five principles you can count on.
Open-Hearted Inquiry
Curiosity and compassion; a non-judgmental space to express yourself.Empathic Responsiveness
Authentic, present-moment feedback to gently explore your edges.Honouring Equity
Weaving in your unique culture, worldview, and lived experience.Respectful Discretion
Honouring confidentiality; abiding by ethical industry standards.Attuned Collaboration
Aligning support with your unique needs to move you towards your goals.
Frequently Asked Questions
Let's connect.
Click below to book a free 20-minute consultation (new clients) or to schedule a session (existing clients).
Please note that due to varying provincial licensing, Daniel can only support individuals living in Canada in: BC, Manitoba, Saskatchewan, Newfoundland, Yukon, Northwest Territories, or Nunavut.
Currently accepting new clients.
Simple scheduling
Appointment reminders
E-transfer or credit card
Flexible meeting times
Quick email responses
Contact Details:
Phone
(867) 670-8837Address
380 Cook Street
Victoria, BC V8V 3X7
Google MapsBuilding Location
Parking available & bus accessible.Working Hours
Monday - Friday (see Booking Calendar)
Contact
Any questions? Let's talk. Just complete this form:
Easy booking with Jane scheduling
A designation of BC Association of Clinical Counsellors
View profile on Psychology Today
Also on Therapy Victoria
View Daniel @ CounsellingBC